How Students spend lockdown days during the Covid-19 pandemic || Speech by Kajal Sah, Kolkata

Watch the video on YouTube here: https://youtu.be/V2QRha_7lpI

 How Students spend lockdown days during the Covid-19 pandemic || Speech by Kajal Sah, Kolkata.

Focus all of your attention on the here and now: noticing the sights, sounds, and smells around you and what you're feeling in your body. Continue to breathe slowly in and out—gently bringing your mind back to your body and breath every time it drifts—until you feel calmer.

How Students spend lockdown days during the Covid-19 pandemic || Speech by Kajal Sah, Kolkata

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