Health is life quotes || nothing is more important than your health || Speech by Kajal Sah, Kolkata

Watch the video on YouTube here: https://youtu.be/cNHuxpnqGRU

Health is life quotes || nothing is more important than your #health || Speech by Kajal Sah, Kolkata.  Life is health is #life provides information and guidance for action to improve the health and life expectancy of Aboriginal Victorians.

feeling better mentally – regular #exercise can lift your mood and help you feel better. saving money – eating junk food, smoking, and drinking sugary drinks or alcohol are all expensive habits. fewer health problems – living a healthier lifestyle means a lower risk of developing many illnesses-taking control of your life – getting healthy helps you feel in control of your life.

In today’s modern world, many of our systems and customs seem to be organized in a way that separates the different facets of health- for example, a nutritionist might recommend ways to eat healthfully, and a therapist might recommend ways to cope with stress, but often, there is little to no crossover guidance or framework for fitting the pieces together as a whole.

It seems that we have forgotten the idea that health encompasses not just the absence of physical disease, but involves healthy habits, thoughts, coping mechanisms, and peaceful ways of relating to our environment and to others. At OmBody Health, we’re committed to the vision of holistic health: it can be broken down into parts, but each part is ultimately inextricable from the whole. With this vision in mind, we’ve selected 20 of our favorite quotes to share with others on their journey to a well-balanced life